15 healthy ways to lose 10 pounds.

  1. Drink more water
  2. Eat smaller portions
  3. Fidget more often
  4. Go for a walk daily
  5. Eat at home
  6. Set exercise goals (no matter how small)
  7. Don’t drink your calories
  8. Work or blog standing up
  9. Stop dieting - just incorporate healthy food into meals and exercise regularly 
  10. Eat breakfast
  11. Eat more yogurt
  12. Do yoga and/or meditate
  13. Brush and floss right after eating (To avoid the desire to eat just a couple hours later)
  14. Knit or do something that keeps your mind and hands busy and off of food!
  15. Eat small snacks throughout the day

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